151 High Street; Hutt Central
(04) 568 2726

About us.

Recovery Hub was founded with a clear mission: to support and empower our community in both physical and mental health. Opening in 2024 as Lower Hutt’s first wellness center, we offer a diverse range of services designed to enhance recovery, relaxation, and overall well-being.

At Recovery Hub, we believe wellness is for everyone. Our goal is to create a welcoming space where individuals of all backgrounds can access effective tools to improve their health, build resilience, and contribute to a stronger, more connected community. Let your wellness journey begin here.

Follow our journey.

JOIN RECOVERY HUB! We're saying a bittersweet goodbye to our incredible Ash as she begins a new journey in 2025 🥲 which means we’re on the lookout for someone just as amazing to join our team! About the Role: Starting casual (10-20 hrs/week)
LONG WEEKEND//HOURS > Saturday + Sunday 6AM-5PM > Monday 6AM-1PM TO BOOK: https://www.fresha.com/book-now/recovery-hub-mnaux70e/all-offer?share&pId=1211707 OR Give us a call (04)5682726 or DM
FIVE BENEFITS//FLOAT THERAPY >Relaxation >Reduced Pain >Improved Sleep >Lowers Stress + Anxiety >Increases Mobility More information: https://www.recoveryhub.co.nz/floattherapy
SPRING.RESET.24 > 30-min Compression Session > 30-min Infrared Sauna > 60-min Float Therapy
MOBILITY//INFRARED SAUNA Experience relief and enhanced mobility with the use of a infrared sauna. Here’s how it can help: >Increased Flexibility - The deep-penetrating heat warms muscles, tendons, and joints, allowing for greater flexibi
SKIN // INFRARED SAUNA Did you know that an infrared sauna can do wonders for your skin health? Here’s why: >Detoxification - Infrared heat helps your body sweat out toxins, clearing pores and reducing impurities that can cause breakouts.
Experience the ultimate recovery duo by combining the deep heat of an infrared sauna with the power of a cold plunge. Here’s how it works: > Heat Therapy - Increases blood flow, relaxes muscles, and improves recovery time. > Cold Immer
🐯 BUB.CLUB - ROUND THREE 🦁 30.09.24 9-11am WE'LL MIND YOUR CHILD SO YOU CAN MIND YOUR WELLNESS To Book, head over to : www.recoveryhub.co.nz/bookings